Be ready for this high-vibe journey at high altitude!

The Sacred Valley has the most moderate weather in the Andes which means generally sunny warm days, and cool nights.

Dressing in layers allows one to be comfortable during the cold mornings and nights, and hot middays. Andean weather is unpredictable: sunny, windy, and unexpected showers in one day.

Dress is very casual.  You must be comfortable for hiking, yoga and meditation. 

• Book your international flight to Lima: It is more economical to take an international flight to Lima (the capital), then a local flight to Cusco. 
• Local Lima-Cusco airlines include: Latam, JetSmart, Sky and Viva. The  price is about $100-$200 round trip.   
• Included: Transfer from the Cusco airport to your lovely hotel conveniently situated off the historic Plaza de Armas.

Allow time to rest to acclimate to the altitude.

Few tourists get altitude sickness in the Sacred Valley (9,000 ft) although it is quite common in Cusco  (11,000 ft). Your body will acclimate if you rest, drink water and herbal teas for a few hours on your first day. Coramina (glucose lozenge)  can be purchased over the counter, as well as Alti Vital, a natural product made of coca, muna, guarana and ginger, to relieve altitude and motion sickness.